Our Athletics Workshop - At a Glance
Ages 8-12
Perfect for primary school pupils from 2nd to 6th class, with activities tailored to their age and ability.
Group Size
Up to 30 pupils per session, keeping everyone engaged and active.
Duration
Flexible 40–60 minute sessions to fit your school timetable.
Equipment
All sports and safety equipment provided by Daly Exercise – nothing for you to prepare.
Location
Can be run indoors in a school hall or outdoors on the yard or field.
Inclusivity
Adaptable activities to ensure all abilities can participate and enjoy the session.
Ages 8-12
Perfect for primary school pupils from 2nd to 6th class, with activities tailored to their age and ability.
Group Size
Up to 30 pupils per session, keeping everyone engaged and active.
Duration
Flexible 40–60 minute sessions to fit your school timetable.
Equipment
All sports and safety equipment provided by Daly Exercise – nothing for you to prepare.
Location
Can be run indoors in a school hall or outdoors on the yard or field.
Inclusivity
Adaptable activities to ensure all abilities can participate and enjoy the session.
Get in Contact and Learn More
Workshop Structure
1) Warm-Up Games
We kick things off with fun, high-energy games to get pupils moving, smiling, and ready to participate. These activities boost energy levels, break the ice, and prepare muscles for the session ahead.
2) Main Session
The heart of the workshop — skill-building activities such as sprints, relays, jumping challenges, and agility courses. Every activity is designed to develop coordination, speed, and teamwork while keeping it fun and inclusive.
3) Cool Down
We finish on a positive note with gentle stretches and relaxation exercises. This helps pupils wind down, prevents injury, and leaves them feeling accomplished and refreshed.
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