Our Athletics Workshop - At a Glance
Ages 5-12
Adapted for infants, middle, and senior classes
Group Size
Up to 30 pupils per session
Duration
20–40 minutes, flexible to fit your timetable
Equipment
All equipment provided by Daly Exercise
Location
Indoor or outdoor, depending on school facilities
Inclusivity
Every child participates and enjoys success, regardless of ability
What Pupils Gain
- Develop fundamental movement skills (running, jumping, throwing, agility, balance).
- Build confidence through fun, achievable challenges.
- Improve teamwork & resilience by working together in relays and group activities.
- Discover the joy of movement, inspiring a lifelong love of sport and activity.
What Teachers Gain
- A bank of fresh, modern athletics ideas to reuse in future PE classes.
- Practical strategies for differentiating activities so every pupil is included.
- Confidence in delivering curriculum-aligned athletics with ease.
Ages 8-12
Perfect for primary school pupils from 2nd to 6th class, with activities tailored to their age and ability.
Group Size
Up to 30 pupils per session, keeping everyone engaged and active.
Duration
Flexible 40–60 minute sessions to fit your school timetable.
Equipment
All sports and safety equipment provided by Daly Exercise – nothing for you to prepare.
Location
Can be run indoors in a school hall or outdoors on the yard or field.
Inclusivity
Adaptable activities to ensure all abilities can participate and enjoy the session.
Workshop Structure
1) Warm-Up Games
We kick off with fast, fun activities to get pupils moving, smiling, and ready to participate. These boost energy levels, coordination, and set a positive tone for the session.
2) Main Session
Skill-building stations and challenges — sprints, relays, obstacle courses, throwing, and jumping activities. Each activity is designed to develop stamina, speed, technique, and teamwork while keeping it engaging and inclusive.
3) Cool Down
Gentle stretches and calming exercises help pupils relax, prevent injury, and leave the session feeling accomplished and refreshed.
“They’re mindful of every pupil and make PE fun for all. The kids were asking if they could come every week!”
Ready to Bring Athletics to Your School?
Quick, easy, and impactful. Our athletics sessions make PE exciting while leaving teachers with practical activities to use again and again.
Take a Look
